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The BEST Kale Smoothie
Crazy Vegan
This kale smoothie is a healthy and nutritionally packed breakfast that keeps you full for hours! Packed with fiber, protein, and healthy fats, you won't even taste the kale whatsoever!
4.45
from
9
votes
Print Recipe
Prep Time
1
minute
min
Cook Time
1
minute
min
Course
Breakfast
Cuisine
American
Servings
2
servings
Calories
167
kcal
Ingredients
1x
2x
3x
2
stalks
kale
trimmed and stalks removed
1
large
banana
frozen
1
cup
pineapple
fresh or frozen
1
tbsp
peanut butter
1
cup
almond milk
Instructions
Add all your ingredients into a high speed blender and blend until smooth.
Pour into two glasses and enjoy immediately.
Video
Nutrition
Serving:
1
serving
Calories:
167
kcal
Carbohydrates:
29
g
Protein:
4
g
Fat:
6
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
3
g
Sodium:
201
mg
Potassium:
390
mg
Fiber:
4
g
Sugar:
17
g
Vitamin A:
191
IU
Vitamin C:
47
mg
Calcium:
169
mg
Iron:
1
mg
Keyword
kale smoothie
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