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Indian Sweet Potato Fries

Crazy Vegan Kitchen
Spiced Sweet Potato bits, dipped in a simple, creamy Garlic Parsley Cashew Sauce.
5 from 2 votes
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Appetizer
Cuisine American
Servings 4 servings
Calories 213 kcal


  • 2 medium Sweet Potatoes cut into fries (or the equivalent of frozen)
  • 2 teaspoons Vegetable Oil
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon Cayenne Pepper
  • 3/4 teaspoon Ground Coriander
  • 1/2 teaspoon Ground Cumin
  • 1 teaspoon Salt to taste

Garlic Parsley Cashew Sauce:

  • 1/2 cup cashews
  • 1/3 cup Water
  • 1 tablespoon Apple Cider Vinegar
  • 1/4 - 1/2 teaspoon Salt
  • 1 teaspoon Garlic Minced
  • 1/4 cup Parsley chopped


  • Preheat oven to 200 degrees Celsius. In a large bowl, combine Sweet Potato with oil and spices. Toss to evenly coat and place in a single row on a baking tray.
  • Bake for 30-45 minutes, or until sweet potato fries are tender. Halfway through baking, give it a good toss so all sides of your fries end up crispy.
  • To make Garlic Parsley Cashew sauce, combine all ingredients except parsley in a blender and blend till smooth. Finally, add parsley in and pulse till it is chopped into little bits.


Serving: 1servingSodium: 1086mgCalcium: 57mgVitamin C: 8mgVitamin A: 16407IUSugar: 6gFiber: 4gPotassium: 537mgCalories: 213kcalSaturated Fat: 3gFat: 9gProtein: 5gCarbohydrates: 29gIron: 3mg
Keyword Indian Sweet Potato Fries, sweet potato fries
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