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kale smoothie recipe

The BEST Kale Smoothie

Crazy Vegan
This kale smoothie is a healthy and nutritionally packed breakfast that keeps you full for hours! Packed with fiber, protein, and healthy fats, you won't even taste the kale whatsoever!
3 from 2 votes
Prep Time 1 min
Cook Time 1 min
Course Breakfast
Cuisine American
Servings 2 servings
Calories 167 kcal

Ingredients
  

  • 2 stalks kale trimmed and stalks removed
  • 1 large banana frozen
  • 1 cup pineapple fresh or frozen
  • 1 tbsp peanut butter
  • 1 cup almond milk

Instructions
 

  • Add all your ingredients into a high speed blender and blend until smooth.
  • Pour into two glasses and enjoy immediately.

Video

Nutrition

Serving: 1servingCalories: 167kcalCarbohydrates: 29gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 201mgPotassium: 390mgFiber: 4gSugar: 17gVitamin A: 191IUVitamin C: 47mgCalcium: 169mgIron: 1mg
Keyword kale smoothie
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