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Green Smoothie
You’ll find tropical flavors and a refreshing mix of fruit and vegetables in this delicious Green Smoothie! It’s a 5-minute breakfast or snack that’s sure to make you feel great.
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
Calories
110
kcal
Ingredients
1x
2x
3x
3/4
cup
coconut water
unsweetened
10
green grapes
1/3
cup
fresh pineapple
diced
1/2
medium
kiwi fruit
green
1
small
banana
1
cup
baby spinach
1
cup
ice
Instructions
Place everything in a blender and blend till smooth.
Don't over-blend your smoothie as you don't want the banana to oxidize too much.
Enjoy!
Nutrition
Calories:
110
kcal
Carbohydrates:
27
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
0.2
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.04
g
Sodium:
115
mg
Potassium:
612
mg
Fiber:
4
g
Sugar:
17
g
Vitamin A:
1491
IU
Vitamin C:
42
mg
Calcium:
57
mg
Iron:
1
mg
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