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+ servings

Vegan Chili Con Carne

Crazy Vegan Kitchen
A delicious, hearty and healthy one pot Vegan Chili Con Carne with Cashew Sour Cream.
5 from 1 vote
Prep Time 1 hr 5 mins
Cook Time 5 mins
Total Time 1 hr 10 mins
Course Main Course
Cuisine Mexican
Servings 8 servings
Calories 106 kcal

Ingredients
  

  • 1 1/2 tablespoons Olive Oil
  • 1 large White Onion diced
  • 1 large Carrot diced
  • 1 large Red Bell Pepper diced
  • 1 large Celery stalk, diced
  • 1 cup Vegan Meat Crumbles Gardein Beefless Crumbs or whatever
  • 2 tablespoons Tomato Paste
  • 1 14 oz Crushed Tomatoes
  • 1/2 cup Vegetable Broth
  • 1 oz Mexican Chili Spice Mix
  • 1 teaspoon Ground Cumin
  • 1 tablespoon Sugar
  • 1 tin Mixed Beans drained
  • 1/2 oz Dark chocolate
  • 1 teaspoon Salt to taste

To serve:

  • 1/4 cup Cashew Sour Cream
  • 1 large Green Onion Chopped
  • 1 bunch Cilantro Chopped
  • 1 large Avocado

Instructions
 

  • In a large pot, heat Olive Oil up and saute the Onion, Carrot, Red Bell Pepper and Celery till onion has turned soft and translucent, and other veggies have sweated down a bit, about 5-7 minutes.
  • Add Vegan Meat Crumbles to pot and cook, stirring, for another 5 minutes.
  • Add Tomato Paste to pot, stir well and then add in your tin of Crushed Tomatoes and Vegetable Broth to the pot.
  • Bring to a simmer and add in Chili Spice Mix, Cumin, Sugar, drained can of Beans and Dark Chocolate.
  • Bring back to a simmer, cover with a lid and let cook for 30-35 minutes or until all the vegetables are tender and Chili has thickened.
  • Taste and season according to preference.
  • Serve with Cashew Sour Cream, Cilantro, Chopped Green Onion and Avocado Slices.

Nutrition

Serving: 1servingCalories: 106kcalCarbohydrates: 10gProtein: 2gFat: 7gSaturated Fat: 1gCholesterol: 1mgSodium: 400mgPotassium: 321mgFiber: 3gSugar: 5gVitamin A: 2418IUVitamin C: 33mgCalcium: 27mgIron: 1mg
Keyword vegan chili con carne, vegetarian chili con carne
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