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+ servings

Aloo Tikki

Crazy Vegan Kitchen
Delicious lightly spiced Vegan and Gluten Free Potato Patties, served with Homemade Coriander Chutney.
5 from 1 vote
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Appetizer
Cuisine Indian
Servings 12 servings
Calories 67 kcal

Ingredients
  

  • 3 medium Potatoes peeled and boiled till soft
  • 1 teaspoon Vegetable Oil
  • 1 large Onion chopped into a fine dice
  • 1/2 teaspoon Ground Coriander
  • 3/4 teaspoon Ground Cumin
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Chilli Powder
  • 1/2 green Chilli chopped into small pieces
  • 1 teaspoon Garlic Minced
  • 1 teaspoon Ginger Minced
  • 1/2 teaspoon Coconut Sugar
  • 1 teaspoon Salt to taste
  • 1 cup Green Peas
  • 1/2 cup cilantro chopped
  • 2 tablespoons flour

Instructions
 

  • In a large bowl, mash your peeled and cooked Potatoes. Set aside.
  • In a frying pan, heat up 1 teaspoon of Vegetable Oil. Add Onion to pan and sauté on medium heat until Onion is translucent.
  • Add ground Coriander, Cumin, Garam Masala, Turmeric, Chilli Powder, Chopped Green Chilli, Garlic and Ginger to the pan and cook for another 1 minute.
  • Add Coconut Sugar to the pan along with Salt and Pepper, and then remove from heat.
  • Add spiced Onion mixture to your pre-mashed potatoes. Stir well with a wooden spoon and then add Green Peas, Fresh Cilantro and Rice Flour to the mixure.
  • Stir again and taste for seasoning. Adjust accordingly.
  • In a clean pan, heat up some Vegetable Oil (you want about 1/2 an inch of oil on the bottom of the pan).
  • Divide your Potato mixture into patty shapes and fry patties for a few minutes on each side or until golden brown. Be gentle with the patties and leave them to do their thing - no messing about!
  • Once fried, drain on paper towels and serve warm with Coriander Chutney and Tomato Sauce.

Notes

You can use these patties in place of Falafels in a wrap or sandwich.

Nutrition

Serving: 1servingCalories: 67kcalCarbohydrates: 14gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 201mgPotassium: 289mgFiber: 2gSugar: 2gVitamin A: 168IUVitamin C: 17mgCalcium: 17mgIron: 1mg
Keyword aloo tikki, baked aloo tikki
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