Crazy Vegan Kitchen

Easy and simple vegan recipes.

  • Vegan Recipe Index
    • Mains
    • Desserts
    • Salads & Sides
    • Breakfast
    • Drinks & Juices
  • Who Am I?
    • Get in touch
  • Articles
Home » Salads & Sides » Brown Rice Black Lentil Salad

Brown Rice Black Lentil Salad

Last updated on January 27, 2021 By Crazy Vegan 34 Comments

Jump to Recipe Print Recipe

The tastiest Vegan Brown Rice Black Lentil Salad you'll ever try! #vegan #veganfood #salads #healthy #lentilHappy Monday to everyone! Levan and I are super excited about today’s post because last week, we caved and purchased a Canon EOS 50D Mark 3. After a long grueling wait of one week, it finally arrived in the mail and I ripped the packaging open like a maniac the second I got my hands on it. Well, I do everything like a maniac because I am a nut. Anyway….initially, I was using a Canon 60D that I purchased almost 3 years ago for all my food photos – and although I absolutely loved my camera – we decided it was time to upgrade to something a little more fancy because I was less than keen on how my photos were turning out. On top of the camera, we also purchased a Manfrotto Tripod and Tripod Head, and this snazzy NEEWER Round Multi Disc Light Reflector!
(Pssst! Please note that some of the links here are Amazon affiliate links and we will earn a small commission if you purchase items through them, at no extra cost to you. We only recommend products we have personally tested ourselves and love – no exceptions!)

The tastiest Vegan Brown Rice Black Lentil Salad you'll ever try! #vegan #veganfood #salads #healthy #lentilWe instantly knew that we wanted to make something really colorful to test our new baby out, so I decided to blog-hop and came across this lovely recipe for a Vegan Brown Rice and Black Lentil Salad by the even lovelier Vanessa of Vegan Family Recipes. Vanessa’s blog is full of amazing, vibrant and spectacular Vegan recipes, and you should definitely have a look at her extensive index of recipes. We love looking through her website whenever we need some food-spiration. This recipe is simple, delicious and is a breeze to whip up in under an hour. Besides being vegan, it is also gluten free and my personal adaptation of the recipe also qualifies it as low-fat 🙂

The tastiest Vegan Brown Rice Black Lentil Salad you'll ever try! #vegan #veganfood #salads #healthy #lentilWe adapted it by adding a little maple syrup, adding roasted sweet potato and amping up the cayenne for a little kick. We also used just 1 Tablespoon of oil for a double recipe, but feel free to use the original amount. We just personally prefer little to no oil in our food. Okay, no, Levan actually loves deep fried things…fries, churros, fritters, fried bananas…the list goes on and on. I on the other hand, hate the sight of oil on food. I’m one of those annoying people who uses a paper towel to dab the life out of everything.

FREE EBOOK SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS

    The tastiest Vegan Brown Rice Black Lentil Salad you'll ever try! #vegan #veganfood #salads #healthy #lentilThis was our first time actually trying Black Lentils (shame on us), and we quite liked how it held its robust texture even after being cooked, unlike yellow or red lentils that tend to get a little mushy sometimes. The final product tasted really light and fresh, yet was intensely flavored at the same time. Okay yes, that sounds slightly contradictory, but hey, most food descriptions are often rather silly and make no sense, haha! Nevermind, I’m going to shut up and just tell you that you really should make this salad and have it for lunch at work because it stores really well and lasts about 3 or 4 days in the refrigerator. No more pseudo-healthy, oil drenched salads from the supermarket. No more, I say.

    The tastiest Vegan Brown Rice Black Lentil Salad you'll ever try! #vegan #veganfood #salads #healthy #lentilAs for the camera and tripod – I’m still trying to figure both of them out and I definitely need a lot more practice and reading up, but I am very happy with the improved quality of our images. Overall, even though a hefty sum, it was definitely worth the investment and I’d recommend anyone else to get it as well.  Even Levan took some of the images you see on this post (how amazing is that!) Do share with us or drop us a comment  if you have any tips on photography or the new camera we’re using, because we’d love to learn more. After all, we eat with our eyes first!

    The tastiest Vegan Brown Rice Black Lentil Salad you'll ever try! #vegan #veganfood #salads #healthy #lentilAnd me,  well…I’m feeling a little sleepy after all that cooking and washing up, so I’m going to take a nap with my fatty catty Bingo.  I’ll leave you with my adaptation of Vanessa’s recipe for Vegan Brown Rice Black Lentil Salad below. Enjoy!

    The tastiest Vegan Brown Rice Black Lentil Salad you'll ever try! #vegan #veganfood #salads #healthy #lentil

    LIFE IS A YAWN

    Brown Rice Black Lentil Salad | CrazyVeganKitchen.com

    Brown Rice Black Lentil Salad

    Crazy Vegan Kitchen
    5 from 1 vote
    Print Recipe

    Ingredients
      

    • 1 cup uncooked Brown Rice
    • 1/2 cup uncooked Beluga or Black Lentils
    • 1 Sweet Potato peeled and diced
    • 2 Garlic Cloves crushed
    • 2 teaspoon Paprika
    • 1/2 teaspoon Cayenne Pepper
    • 1 teaspoon Cumin
    • 1/2 teaspoon Coriander
    • 1 teaspoon dried Marjoram
    • 1 Tablespoon Maple Syrup
    • 1 tablespoon Extra Virgin Olive Oil
    • 2 tablespoons Lemon Juice
    • 2 Roma Tomatoes diced
    • 2 Scallions ends removed, sliced
    • 1 cup fresh Cilantro chopped
    • Salt and Pepper to taste

    Instructions
     

    • Start by roasting your sweet potato. Preheat oven to 200 degrees Celsius. Spray diced sweet potato with cooking spray and season with salt and pepper. Roast in the oven for 30-45 minutes, or until sweet potato is tender. Set aside.
    • Cook rice and lentils according to instructions on packaging.
    • Place spices and herbs into a small bowl and whisk together with olive oil, maple syrup and lemon juice. Pour over cooked and drained lentils and rice.
    • Add roasted sweet potato, chopped tomatoes and scallions and mix all ingredients together.
    • Add salt and pepper to taste.
    • Before serving, garnish with more chopped scallions and cilantro.

    Notes

    Adapted from Vegan Family Recipes
    Tried this recipe?Let us know how it was!

     

    • Facebook
    « Food Blog Income Report & Traffic Stats, October 2014
    17 Vegan Sweet Pies for the Holidays »

    FREE EBOOK SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS

      Comments

      1. Mellie says

        at

        This looks delicious! It's on my list for lunch this week!
        Reply
        • Amrita @ Crazy Vegan Kitchen says

          at

          It was indeed, Mellie! Glad you're going to give it a go - do let us know how it turns out and if you liked...or hated it! xx Amrita
          Reply
      2. Gwen @ Delightful Adventures says

        at

        *Drool* This looks amazing! I've added black/beluga lentils to my grocery list and will be making this recipe next week. Can't wait! Thanks for sharing it. And it looks as if you've mastered that new camera! The pics are amazing. I'm still working on mastering my own camera :)
        Reply
        • Amrita @ Crazy Vegan Kitchen says

          at

          Hey Gwen! This was a delicious, smokey, hearty salad! I was quite amazed at how flavorful the simple dressing was :) And thank you very much for the compliments on the photos, I still think I have a way to go in terms of learning how to use this new camera because it behaves very badly on some days! Tsk! It takes a lot of time and research to master cameras...something I don't know if I can be bothered with or not!!! Best of luck with yours - from what I see, your photos are EXCELLENT, and I'm not even trying to butter you up. Fantastic work, Gwen!
          Reply
      3. Nina says

        at

        This is now my daughter's new school lunch! Incredibly tasty. Also, appears to be very forgiving of subs. We had the French green lentils on hand and used those. My daughter thought the sweet potato added enough sweetness so we left off the maple syrup. Didn't have marjoram so used oregano instead. And she is not a huge fan of cayenne and she thought it was so tasty without the cayenne that we left it off also. The lentils, rice and sweet potatoes soaked up the lovely spice mix so evenly and the flavors were gorgeous. Thanks so much!
        Reply
        • Amrita @ Crazy Vegan Kitchen says

          at

          Hey there Nina! We have to say, the GREATEST satisfaction we feel is when we hear about people's loved ones enjoying a recipe. :) Seriously, it makes blogging all worth it. Thank you and your daughter! I also loved the sweet potato in the mix - and I'm usually not a big fan of sweet potato! But the thing went really well with everything else. :) Plus, everything is healthy too! Glad you enjoyed the dish, and looking forward to hearing more dinner delight stories soon! Levan
          Reply
      4. Flora says

        at

        Its a cold and very windy night in Ireland right now and this is just what I needed after a days work. Delish!!!! I topped it with some avocado as it needed using asap
        Reply
        • Amrita @ Crazy Vegan Kitchen says

          at

          Hi Flora, so glad you tried this out! It's so simple and we couldn't believe how tasty it was for the minimal number of ingredients used. We would love to see a photo of yours if you have one! I can only relate to harsh winters, when I lived in London I almost died in the Winters! Thankfully it's summer in Australia now!! Amrita
          Reply
      5. Aida says

        at

        This looks both refreshing and filling - hard to find that in a salad. I'll have to test it out.
        Reply
        • Amrita @ Crazy Vegan Kitchen says

          at

          Hey there Aida! The salad really was rather filling! In fact, that one batch Amrita made lasted for 2 whole days. I had it as a main meal and was kept full for hours. <3 Yummy! Levan
          Reply
      6. Julie @ HostessAtHeart says

        at

        What a beautiful salad! Your photos are gorgeous. Looks like you are already rockin that new camera!
        Reply
        • Amrita @ Crazy Vegan Kitchen says

          at

          Thank you so much for popping by Julie! We love the new camera, but sometimes it really frustrates me because it's high-tech to the point of being ridiculously difficult to change the settings when I'm shooting something new!!! Hopefully I'll get used to it, food photography is very very temperamental! xox Amrita
          Reply
      « Older Comments
      Newer Comments »
      5 from 1 vote

      Talk Back To Me Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      • Facebook
      • Instagram
      • Pinterest
      • Twitter

      Amrita @ Crazy Vegan Kitchen
      I'm the crazy cat behind this blog. Curious? Find out more about me.


      FREE SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS


        Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Privacy Policy & Disclosure. · Log in

        Rate This Recipe

        Your vote:




        A rating is required
        A name is required
        An email is required

        Recipe Ratings without Comment

        Something went wrong. Please try again.