Crazy Vegan Kitchen

Easy and simple vegan recipes.

  • Vegan Recipe Index
    • Mains
    • Desserts
    • Salads & Sides
    • Breakfast
    • Drinks & Juices
  • Who Am I?
    • Get in touch
  • Articles
Home » Mains » Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing

Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing

Last updated on January 27, 2021 By Crazy Vegan 31 Comments

Jump to Recipe Print Recipe

Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing #sumac #cumin #cauliflower #sweetpotato #vegan #salad #healthy #pomegranate #rainbow #lowfatYou know when you’re in love with a product and all of a sudden they decide to just stop selling it? That’s one of the most crippling feelings ever. I mean, I’m sure breaking both your knees at the same time is more crippling a feeling, but you know what I mean. The grocery store used to sell an awesome Vegan Eggplant, Freekeh and Sweet Potato salad tossed in a Cumin Sumac dressing. I was in love, and then subsequently heartbroken when they stopped selling it. Freaks. I figured I would only find solace in trying to recreate it at home, so I did. Instead of Freekeh, I lightened the recipe up by using some Roasted Cauliflower along with some Roasted Sweet Potato, Roasted Yellow Pepper, Spinach and Pomegranate arils. Everything is then tossed in an awesome Cumin Sumac Dressing (with a splash of Pomegranate Molasses – how trendy) and then devoured like a beast in under 10 minutes.

Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing #sumac #cumin #cauliflower #sweetpotato #vegan #salad #healthy #pomegranate #rainbow #lowfatCall me unadventurous, but this was actually my first time making Roasted Cauliflower. I tend to avoid making things that are plastered all over the internet – especially when it comes to Cauliflower. You see, I’m not a very big fan of cauliflower. It stinks, it has no taste, and it’s just pathetic compared to Broccoli. Since everyone raves about Roasted Cauliflower, I figured, what the hell, I might as well try it because there’s no way I could hate it more than I already do. Well, surprise surprise, I actually ended up enjoying the Roasted Cauliflower, as ashamed as I am to admit it. Let’s stop talking about this now. The embarrassment is too much for me to handle.

This Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing is Vegan, Terribly Good for you, Gluten Free, Low in Fat and full of zesty flavor, thanks to the use of Apple Cider Vinegar, Sumac and Pomegranate Molasses in the dressing. The addition of Pomegranate arils that burst with little bits of sweetness in your mouth really does compliment the hearty roasted veggies, if I have to say so myself. So with that said, enough talk, just scroll down for the recipe 🙂

FREE EBOOK SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS

    Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing #sumac #cumin #cauliflower #sweetpotato #vegan #salad #healthy #pomegranate #rainbow #lowfat

    Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing #sumac #cumin #cauliflower #sweetpotato #vegan #salad #healthy #pomegranate #rainbow #lowfat

    Roasted Cauliflower and Sweet Potato Saladwith Cumin Sumac Dressing

    Crazy Vegan Kitchen
    Tender Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing. Vegan | Gluten Free | Low Fat
    No ratings yet
    Print Recipe
    Course Salad

    Ingredients
      

    • 1 large Sweet Potato Cubed
    • 1/2 a head of Cauliflower broken into florets
    • 1 Yellow Bell Pepper cut into large chunks
    • Salt/ Pepper to taste
    • 1 cup Baby Spinach
    • 1/3 cup Pomegranate arils
    • Cumin Sumac Dressing:
    • 1 1/2 teaspoons Sumac
    • 1 teaspoon Ground Cumin
    • 1 teaspoon freshly minced Garlic
    • 2 tablespoons Apple Cider Vinegar
    • 1 tablespoon Extra Virgin Olive Oil
    • 1 tablespoon Pomegranate Molasses
    • 1 teaspoon Maple Syrup
    • 2 tablespoons Warm Water
    • Salt/Pepper to taste

    Instructions
     

    • Preheat oven to 185 degrees Celsius. Lightly steam sweet potato and cauliflower until almost tender, and then place on baking tray in a single layer along with yellow bell pepper pieces. Season with salt and pepper and then roast in the oven for 30-40 minutes, or until cauliflower is lightly browned.
    • Combine roasted vegetables with baby spinach and pomegranate arils in a salad bowl.
    • To prepare dressing, place all ingredients in a small jar. Seal the jar and shake to combine. Why not take the opportunity to do a Salsa dance too.
    • Pour dressing over prepared veggies and toss to coat. Enjoy!
    Tried this recipe?Let us know how it was!

    Roasted Cauliflower and Sweet Potato Salad with Cumin Sumac Dressing #simple #sumac #cumin #cauliflower #sweetpotato #vegan #salad #healthy #pomegranate #rainbow #lowfat
    • Facebook
    « Mint Chocolate Chip Vegan Macarons (Aquafaba)
    Healthy Tropical Green Smoothie »

    FREE EBOOK SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS

      Comments

      1. Manila Spoon says

        at

        The flavors, the textures and the vibrant colors all combine to make this one truly superb dish! Love it and pinning for trying later! :)
        Reply
      2. Rachel @ Simple Seasonal says

        at

        This salad look so flavorful and the coolers are so pretty!
        Reply
      3. Kathy Hester says

        at

        Now that's a salad anyone would love to have for dinner - especially me! Sumac is onw of my favorite seasonings.
        Reply
      4. Ali @ Home & Plate says

        at

        What a pretty dish. I love the addition of the pomegranate seeds. What a great way to get your veggies!
        Reply
      5. Rebecca @ Strength and Sunshine says

        at

        How I love my middle eastern spices! Sumac and cumin are perfect for these wonderful roasted veg!
        Reply
      6. Vanessa @ VeganFamilyRecipes.com says

        at

        Loving the logo :) Oh, and this salad! Looks so yummy and filling, Am I weird for not knowing what sumac is? So much to learn from you two :)
        Reply
        • Amrita @ Crazy Vegan Kitchen says

          at

          Thanks Vanessa! I gave up on making the logos because I suck, so I left it to Levan to handle lol :) He didn't do too bad a job! You're not weird at all, I didn't know what it was either till recently!! It's a tart, wonderful, magical berry lol!
          Reply
      Newer Comments »

      Talk Back To Me Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      • Facebook
      • Instagram
      • Pinterest
      • Twitter

      Amrita @ Crazy Vegan Kitchen
      I'm the crazy cat behind this blog. Curious? Find out more about me.


      FREE SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS


        Copyright © 2025 · Foodie Pro Theme On Genesis Framework · WordPress · Privacy Policy & Disclosure. · Log in

        Rate This Recipe

        Your vote:




        A rating is required
        A name is required
        An email is required