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Healthy Tropical Green Smoothie

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Healthy-Tropical-Green-Smoothie-4Hey there! You may have noticed that my blog has gone through a complete overhaul in the past month. As such, I’ve been missing, but I’m now back!!!!!! So let’s kick off the first post on this new chapter of bloggingdom (I just created that word) with my awesome Healthy Tropical Green Smoothie!

Healthy Tropical Green Smoothie. Mango, Kiwi, Coconut Water, Banana, Spinach, Chia Seed and Coconut Water. Light, hydrating, and full of vitamins and fiber. #vegan #healthy #greensmoothie #delicious #801010 #fruit I have posted a Green Smoothie recipe before, but hey, there’s no such thing as too many green smoothies. This time round, I gave my Green Smoothie a tropical kick with some Mango, Bananas, Golden Kiwifruit (best fruit ever!), Coconut Water, Chia Seeds and a hefty handful of Baby Spinach. Once all whizzed up, this smoothie transports you to Waikiki Beach in Summer…so remember to put your flip flops and swimming trunks on before blending!!!!!!! Don’t say I didn’t warn you. The smoothie has magical powers of teleportation. Just don’t let the government know of the mutant powers this Green Smoothie has given you. Dangerous stuff!

Healthy Tropical Green Smoothie. Mango, Kiwi, Coconut Water, Banana, Spinach, Chia Seed and Coconut Water. Light, hydrating, and full of vitamins and fiber. #vegan #healthy #greensmoothie #delicious #801010 #fruit I only added the tiniest amount of Chia Seed into this Tropical Green Smoothie because I didn’t want to overload it with fat. I know Flax and Chia contain heart healthy fat, but I have recently been eating the 801010 way, so I try to avoid fat as much as possible. If you want to add some Flax or even more Chia Seed into this smoothie, go ahead. Just remember to drink it immediately after blending (on Waikiki Beach of course), because when left to sit, the Chia Seeds/Flax will thicken your smoothie into a lava-like sludge, and that’s just no good. I suppose you could call it a Green Pudding if that happens, but that hardly sounds appetizing, now does it?

FREE EBOOK SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS

    Healthy Tropical Green Smoothie. Mango, Kiwi, Coconut Water, Banana, Spinach, Chia Seed and Coconut Water. Light, hydrating, and full of vitamins and fiber. #vegan #healthy #greensmoothie #delicious #801010 #fruit

    Healthy Tropical Green Smoothie. Mango, Kiwi, Coconut Water, Banana, Spinach, Chia Seed and Coconut Water. Light, hydrating, and full of vitamins and fiber. #vegan #healthy #greensmoothie #delicious #801010 #fruit This Healthy Tropical Green Smoothie recipe is loaded with potassium, vitamins and fiber, and is super hydrating and delicious on a hot day (or even in winter, like it is here!). As always, it is Vegan, and also happens to be Gluten Free..but that’s a totally Duh thing. It’s a smoothie. Let me know what you think of my new blog layout and rebrand in the comments! It took us almost 2 weeks to get it up and running, so hopefully all the effort was worth it. If it isn’t, I just may shoot myself….Anyway, scroll down for a full recipe. Green Smoothies. So good that even the cats can’t stay away.

    Healthy Tropical Green Smoothie. Mango, Kiwi, Coconut Water, Banana, Spinach, Chia Seed and Coconut Water. Light, hydrating, and full of vitamins and fiber. #vegan #healthy #greensmoothie #delicious #801010 #fruit

    Healthy Tropical Green Smoothie

    Crazy Vegan Kitchen
    Healthy Tropical Green Smoothie. Mango, Kiwi, Coconut Water, Banana, Spinach, Chia Seed and Coconut Water. Light, hydrating, and full of vitamins and fiber.
    5 from 1 vote
    Print Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Smoothie/Drink
    Servings 2

    Ingredients
      

    • 1 1/4 cup Coconut Water
    • 1 cup Baby Spinach
    • 1/2 cup frozen Diced Mango
    • 1 large Frozen Banana
    • 3 Golden Kiwi Fruit substitute for Green Kiwi Fruit if unavailable
    • 1 teaspoon Chia Seeds

    Instructions
     

    • Blend all ingredients on high till smooth in a High Speed blender/Vitamix.
    • Pour into glasses and enjoy.
    Tried this recipe?Let us know how it was!

    FREE EBOOK SERIES! 5 SECRETS FOR FOOLPROOF VEGAN DESERTS

      Comments

      1. Alisa Fleming says

        I love the new name Amrita and the website is so clean and beautiful! This must have been so much work, but it really paid off!
        Reply

        • Amrita @ Crazy Vegan Kitchen says

          Thanks a bunch, Alisa! It was 3 weeks of work, and manually redirecting every post and page from the old one was like 19th century torture. But I reckon it was worth it, based off the response!
          Reply

      2. Michelle @ A Dish of Daily Life says

        Love your new look and name! I updated my look not too long ago and it was like a sigh of relief...I had outgrown the other and was tired of looking at it. :) Your smoothie looks wonderful...my daughter is going to love it...she is the smoothie queen around here!
        Reply

        • Amrita @ Crazy Vegan Kitchen says

          Yes, tell me about it! I feel much more enthusiastic about the blog with the new look and logo. It's also not an embarrassing name as before, lol! Lemme know if little Smoothie Queen approves!
          Reply

      3. Lorena says

        This looks amazing!! Congrats on the new theme and design and all by the way. Looks gorgeous!
        Reply

      4. Kristina says

        lookin' good, guys - love the new name! we are just back from a week vacation at DEFCON in Vegas, so I am in need of some fresh smoothies - this sounds perfect.
        Reply

      5. Natalie says

        Love the new blog look lady!! Looks great!! :) PS Obsessed with the kitten/ blender pic hehehe
        Reply

        • Amrita @ Crazy Vegan Kitchen says

          Hey Natalie :) Thank you! Someone on IG thought the blender was plugged in LOL! Um nope, I'm not that stupid. Doh! Hahaha! Glad you like it!
          Reply

      6. Bianca @ ElephantasticVegan says

        Yeay yeah yeah! Congrats on the new site & name and layout! It's so pretty, clean and slick! Love it! Also this smoothie looks super good - I really, really like spinach in smoothies - not only because it makes a kick-ass pretty color.
        Reply

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