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Home » Salads & Sides » Roasted Brussels Sprouts with Garlic

Roasted Brussels Sprouts with Garlic

Last updated on October 4, 2023 By Crazy Vegan 2 Comments

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These roasted Brussels sprouts with garlic are the BEST way to enjoy Brussels sprouts! Perfectly oven roasted and with barely any prep!

roasted brussels sprouts with garlic

Roasted Brussels Sprouts with garlic

This vegan brussels sprouts recipe is one for the books- It’s so simple and delicious and pairs well with a variety of foods- Some of my favorites include a banh mi, sweet potato sausage rolls, and even a sweet potato chili.

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    Name a vegetable that gets an unfair rap. I’ll go first and I’ll throw brussels sprouts into the ring. This delicious vegetable has an unfair stigma for being bland, boring, and flavorless, but that is not accurate whatsoever.

    See, it comes down to how you prepare brussels sprouts that can turn them from being a hated vegetable to one that takes the crown for being the most delicious.

    And how do you prepare brussels sprouts the best way? Roast them with garlic! These roasted brussels sprouts with garlic are the best vegan brussels sprouts recipe on this planet. They are crispy and golden on the outside, but soft on the inside. They have flavorful and have a subtle garlic flavor without being overpowering!

    I’ve made these garlic brussels sprouts multiple times for friends and family and everyone BEGS me for the recipe!

    How do you make oven roasted brussels sprouts with garlic?

    The Ingredients

    • Brussels sprouts– Trim the brussels sprouts to remove the ends of them and any broken leaves.
    • Olive oil– Use a good quality olive oil, or extra-virgin, as the flavor really shines through.
    • Garlic– The key ingredient. Either freshly minced garlic or garlic powder. I prefer the garlic powder as the flavor is not as intense.
    • Salt– To taste.

    The Instructions

    In a large mixing bowl, add the chopped brussels sprouts, olive oil, garlic and salt, and mix together until combined. Lightly oil a baking tray and place the whole sprouts on top. Roast the brussels sprouts for 20-25 minutes, until they begin to brown on the outside. Remove the sprouts from the oven and serve with your favorite main course.

    oven roasted brussels sprouts with garlic

    Flavor variations

    • Add parmesan. Sprinkle with some vegan parmesan cheese before adding it to the oven and sprinkle a little extra once it has been cooked.
    • Drizzle balsamic. Add 1 tablespoon of balsamic vinegar to the mixing bowl when adding the oil.
    • Add vegan bacon. While the sprouts are roasting, pan fry some tofu bacon. Once cooked, chop it up and sprinkle over the cooked sprouts.
    • Drizzle maple syrup. Perfect for those who love the sweet and salty combination. Whisk 2 tablespoons of maple syrup with the olive oil before adding it to the mixing bowl.
    • Add lemon juice. Add a squeeze of fresh lemon juice to the freshly roasted sprouts.

    Storing and reheating tips

    • To store: Leftover sprouts should be stored in the refrigerator, covered. They will keep well for up to 3 days.
    • To reheat: Either microwave for 30 seconds, pan fry until warm, or reheat in a preheated oven for 10 minutes.

    garlic brussels sprouts

    More vegan recipes to serve brussels sprouts with

    • Vegan tuna salad
    • Lemon orzo salad
    • Aloo Tikka
    • Tofu summer rolls
    • Vegan tomato tart

    Watch how to make it

    roasted brussels sprouts with garlic

    Roasted Brussels Sprouts with garlic

    Crazy Vegan
    These roasted brussels sprouts with garlic are the BEST way to enjoy brussels sprouts! Perfectly oven roasted and with barely any prep!
    5 from 1 vote
    Print Recipe
    Prep Time 2 minutes mins
    Cook Time 20 minutes mins
    Total Time 22 minutes mins
    Course Appetizer
    Cuisine American
    Servings 4 servings
    Calories 113 kcal

    Ingredients
      

    • 1 lb brussels sprouts washed and trimmed
    • 2 tbsp olive oil divided
    • 1 tsp garlic powder
    • 1 tsp salt

    Instructions
     

    • Preheat the oven to 180C/350F. Grease a large baking tray with one tablespoon of olive oil and set aside.
    • In a large mixing bowl, add your brussels sprouts, remaining olive oil, garlic salt, and pepper, and mix until combined.
    • Transfer onto the greased tray and bake for 25 minutes, or until golden and crispy on the outside.
    • Remove the brussels sprouts from the oven and serve immediately.

    Notes

    TO STORE: Leftover sprouts should be stored in the refrigerator, covered. They will keep well for up to 3 days. 
    TO REHEAT: Either microwave for 30 seconds, pan fry until warm, or reheat in a preheated oven for 10 minutes.

    Nutrition

    Serving: 1servingCalories: 113kcalCarbohydrates: 11gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 610mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 855IUVitamin C: 96mgCalcium: 49mgIron: 2mg
    Keyword garlic brussels sprouts, oven roasted brussels sprouts, roasted brussels sprouts with garlic
    Tried this recipe?Let us know how it was!
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      Comments

      1. Heather says

        at

        these look exactly how the recipe I was trying to recreate looks! did you use extra virgin olive oil / is that ok to use ? or what brand/kind do you use ? thank you!
        Reply
        • Crazy Vegan says

          at

          Extra virgin olive oil is great with this recipe! It will help create richer tasting roasted sprouts :)
          Reply
      5 from 1 vote (1 rating without comment)

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      Amrita @ Crazy Vegan Kitchen
      I'm the crazy cat behind this blog. Curious? Find out more about me.


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